Private Birth Class for One Couple

Prepairing for birth is important.


  • start of labour, contractions
  • when to go to hospital
  • hospital routines in Helsinki area
  • stages of labour
  • how to manage with pain and discomfort
  • how to be active 
  • partner participation
  • pharmacological pain relief
  • interventios and complications at birth
  • materials
  • your own birth plan
  • breastfeeding and newborn